Keep Your Head

What to expect?

The Keep Your Head website is the central point for information on mental health, wellbeing services, support and training available in Cambridgeshire and Peterborough.

Keep Your Head has tailored information for children, young people, adults, parents/carers and professionals. The website can help people to find local services and support for their own mental health challenges, and to advise on how to look out for others.

Keep Your Head provides information on various mental health and wellbeing topics, with direct links to free local and national support services from the mental health information pages.

It features a full directory of free local and national support services, which can be filtered by location, mental health topic, audience and type of support, making it easier for people to find relevant and accessible help quickly.

Keep Your Head also includes a dedicated mental health training page for professionals and organisations, featuring links to external training providers and courses, organised by mental health topic.

Alongside information, support services and training opportunities, the website shares regular mental health news updates, campaigns and events happening in the local area. There is also a regular email newsletter to help people stay informed about mental health and wellbeing across Cambridgeshire and Peterborough.

More information

Keep Your Head has been developed through a collaboration between Cambridgeshire & Peterborough Integrated Care System including: Cambridgeshire County Council, Peterborough City Council, The SUN Network and voluntary sector partners. Keep Your Head has also been designed with feedback from people with lived experience of mental health and/or drug and alcohol challenges.

The Keep Your Head website is free for everyone to access and use the information provided.

Training and other resources offered by other organisations listed on the website may have a fee, contact them direct for more information.