Every Mind Matters – National ResourcesBack to Support
Every Mind Matters is a website from Public Health England, with tips and advice developed with experts and approved by the NHS. It signposts you to national resources to help you manage and maintain your mental health.
How to contact
Where to go
Every Mind Matters is a website that signposts you to national rather than local support.
This support is free of charge.
Every Mind Matters gives you simple and practical advice to get a healthier mind and get more out of life – from how to deal with stress and anxiety, to boosting our mood or sleeping better. It will help you spot the signs of common mental health conditions, get personalised practical self-care tips and information on further support. You’ll also learn about what you can do to help others.