Adaptive strength and weightlifting coaching for all abilities, specialising in disabilities and rehabilitation. Coach Dan provides individualised, inclusive training focused on confidence, movement quality, and long-term progress.
This activity is good for wellbeing because
- Improves physical health and independence
- Boosts mental wellbeing and confidence
- Can creates connection and belonging
"Dan is an excellent coach. He has a great knowledge of fitness, a very empathetic coach. Importantly he knows how to adapt exercises to meet anyone's ability. As an amputee I have improved in my physical and mental well-being since training with Dan. I would highly recommend. Thanks Dan."
How to contact
Where to go
Next Level Barbell Club
Unit 7 Thames Court
Enterprise Park
Yaxley Peterborough PE7 3GU
What to expect
Adaptive strength training builds functional strength, mobility, and confidence in movement, supporting everyday independence and long-term physical wellbeing. This can be especially important for people with various disabilities and/or those needing rehabilitation after an injury.
Participants can expect a welcoming, inclusive training environment. Coach Dan will discuss your goals, experiences and limitations, and work with you to build sessions tailored to your individual needs and abilities, including any disabilities. Coaching focuses on safe movement, strength development, and confidence-building, with adaptations made as needed. No prior experience is required — just a willingness to take part at your own pace. If you bring along a carer, they can participate too (space permitting).
Achieving personal goals in a supportive environment increases self-belief, reduces stress, and promotes a positive relationship with exercise.
Training within an inclusive group or with a coach fosters community, social connection, and a sense of belonging — all key factors in overall wellbeing.
More information
There's free parking on site, access is wheel-chair friendly, and there's a disabled toilet accessibility. Refreshments are available to purchase.
Dan has a Bachelor of Science (Hons) in Sports Science, and is an Exercise Referral Specialist, with advanced training in Low Back Pain management, Strength & Conditioning, and Advanced Functional Therapy. He brings over 12 years of experience working with individuals with disabilities and complex needs, including MS, CP, EDS, autism, obesity, amputations, and both minor and major injuries.
Sessions have a cost; contact Coach Dan direct for details. Card payments are accepted.
How to contact
Where to go
Next Level Barbell Club
Unit 7 Thames Court
Enterprise Park
Yaxley Peterborough PE7 3GU
